EM Speed and Power Training is an athletic performance company specializing in speed, strength, and conditioning training. They operate multiple locations, including Rancho Cucamonga, Long Beach, and San Juan Capistrano, offering services such as personal training, strength coaching, and specialized athletic programs. The company employs certified strength and conditioning coaches and provides training for various sports, including private training sessions for athletes. EM Speed and Power Training generates revenue through hourly and daily rates for personal trainers and strength coaches, with competitive pay rates in the industry.